Nikki's 1-2-1 in person or Remote PTSD Therapy & Trauma-focus Counselling in Higham Ferrers, Rushden NN10 area
Nikki Roberts —Experienced Qualified & Compassionate Counsellor
People come to me when life has become too heavy to carry alone – when trauma, PTSD, or long‑term stress has left them exhausted, overwhelmed, or disconnected from themselves. My work is gentle, steady and human, whether we meet in person or through remote PTSD therapy, and I always move at your pace. At Know Your Own Mind, I don’t rush people, I don’t use jargon, and I don’t expect you to arrive “ready” – you simply arrive as you are.
My approach is shaped by:
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11+ years counselling experience
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Trauma‑focused, integrative practice
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Neurodiversity‑affirming values
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Lived experience of trauma and rebuilding
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A warm, grounded style that helps people feel safe quickly
I listen so you feel heard
In Person and remote PTSD Therapy & Counselling Services Services
Trauma & PTSD Support
Specialized trauma-focused therapy for childhood trauma, relational trauma, and the long-term emotional impact of sudden life changes.
ADHD & Neurodivergence
Neurodiversity-affirming identity shifts, self-understanding, and support for late diagnosis and burnout management.
Anxiety & Burnout
Gentle assistance with persistent worry, panic responses, workplace stress, and emotional exhaustion.
Therapy should never feel clinical or rigid. My approach is entirely person-centered, moving at your pace and focusing on your unique strengths. Without scripts or clipboards, I offer a natural, flexible space where we can adapt to your needs—whether that means deep exploration, gentle conversation, or practical grounding tools.
Key Differentiators
- My work is shaped by lived experience, compassion and the belief that therapy should feel human.
- I sitting with you, human to human. I listen, I adapt, and I walk alongside you.
- 11+ years experience and over 4,500 counselling hours.
Your First Step
Starting therapy can feel daunting, but you don’t have to do it alone. If you’d like to see whether we’re a good fit, you’re welcome to book a free 20‑minute call where we can talk through what you’re looking for and how I can support you.
0750 717 6719 | nikki.roberts@knowyourownmind.co.uk
Higham Ferrers, Rushden, Northamptonshire
How I Can Support You
Trauma & PTSD
Specialized support for childhood trauma, relational trauma, and long-term emotional impact in a safe, steady environment.
Neurodivergence
Affirming therapy for ADHD, autism, and burnout. A space where you don't have to mask and can simply be yourself.
Anxiety & Grief
Compassionate care for persistent worry, panic, loss, and life transitions, walking alongside you at a pace that feels safe.