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Nikki's 1-2-1 in person and Remote PTSD Therapy & Trauma-focus Counselling in Higham Ferrers, Rushden NN10 area

People come to me when life feels too heavy to carry alone. Whether you're struggling with trauma, PTSD, anxiety, burnout, loss, anger, relationship difficulties, ADHD, neurodivergence, or significant life changes, I offer a safe and supportive space where you can simply be yourself.

My approach is gentle, down-to-earth, and guided by your needs. I won't rush you, judge you, or expect you to have all the answers. Together, we'll explore what's going on at a pace that feels right for you.

My approach is shaped by:

  • 12+ years counselling experience

  • Trauma-focused, integrative practice

  • Neurodiversity-affirming values

  • Lived experience of trauma and rebuilding

  • A warm, grounded style that helps people feel safe and understood

  • remote ptsd therapy

I listen so you feel heard

We explore your story in your own time, and I'll walk alongside you as you find a way forward that feels right for you.

Sessions are confidential, flexible, and tailored to your needs. You don't need the right words. You just need to show up.

You're not too much. You're not broken. You're not alone.

Nikki Roberts, Know Your Own Mind, in Higham Ferrers,Rushden, NN10

In Person and remote PTSD Therapy & Counselling Services Services

Trauma & PTSD Support

Specialized trauma-focused therapy for childhood trauma, relational trauma, and the long-term emotional impact of sudden life changes.

ADHD & Neurodivergence

Neurodiversity-affirming identity shifts, self-understanding, and support for late diagnosis and burnout management.

Anxiety & Burnout

Gentle assistance with persistent worry, panic responses, workplace stress, and emotional exhaustion.

Therapy should never feel clinical or rigid. My approach is entirely person-centered, moving at your pace and focusing on your unique strengths. Without scripts or clipboards, I offer a natural, flexible space where we can adapt to your needs—whether that means deep exploration, gentle conversation, or practical grounding tools.

Key Differentiators

  • My work is shaped by lived experience, compassion and the belief that therapy should feel human.
  • I sitting with you, human to human. I listen, I adapt, and I walk alongside you.
  • 11+ years experience and over 4,500 counselling hours.

Your First Step

Starting therapy can feel daunting, but you don’t have to do it alone. If you’d like to see whether we’re a good fit, you’re welcome to book a free 20‑minute call where we can talk through what you’re looking for and how I can support you.

0750 717 6719   |   nikki.roberts@knowyourownmind.co.uk
Higham Ferrers, Rushden, Northamptonshire

How I Can Support You

Trauma & PTSD

Specialized support for childhood trauma, relational trauma, and long-term emotional impact in a safe, steady environment.

Neurodivergence

Affirming therapy for ADHD, autism, and burnout. A space where you don't have to mask and can simply be yourself.

Anxiety & Grief

Compassionate care for persistent worry, panic, loss, and life transitions, walking alongside you at a pace that feels safe.

Frequently Asked Questions

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