Trauma, ADHD & Neurological Counselling in Higham Ferrers & across the UK
If you are feeling overwhelmed, please know that things can feel lighter. I offer a calm, professional and accessible space for trauma‑informed, neurodiversity‑affirming support in person, online or by phone.
Counselling for adults and young people • Face to Face, Phone and Online
What I work with
ADHD support
Anxiety
ASD support
Bereavement support
Birth trauma & postnatal mental health
Boundaries
Burnout recovery
Chronic pain
Complex trauma
Confidence building
GAD
Grief & loss
Neurodivergence
Pain management
Panic attacks
Phobias
Practical strategies
Relationship difficulties
Self-compassion
Self-esteem
Social anxiety
Trauma & PTSD – flashbacks, feeling on edge, hypervigilance
Wellbeing
Work stress
About Me
- Person-Centred Approach. Trauma-Informed Care. Empathetic, non-judgemental support
- Trauma, ADHD & Neurological Support in Higham Ferrers
Contact Me
- Free 20 Minute Discovery Call
- Full sessions In-Person, phone or online
- Evening Appointments
- Safe & Confidential
About the Practice
If you’re ready to take the next step, I’m here.
Sessions are confidential, flexible, and tailored to your needs.
You’ll be met with a warm, safe, non-judgemental space that honours your story. You don’t need the right words — you just need to show up, and I’ll meet you where you are.
In our counselling sessions, the focus is entirely on you: your needs, your pace, your goals. Whether you’re feeling uncertain, anxious, or simply need somewhere to talk, I’m here to listen with compassion and help you feel truly understood.
As a qualified professional counsellor, my role is to support your path to recovery — wherever it leads. Together, we’ll gently explore what’s been holding you back and work toward a life that feels clearer, lighter, and more your own.
You’re not too much.
You’re not too broken.
You’re not alone.
Frequently asked questions
Ready to take the next step? Feel free to reach out for a free 20-minute discovery call to discuss how we can work together.