Trauma & Neurodiversity-Affirming Therapy in Higham Ferrers and Online

Our first meeting is a gentle introduction. It’s a warm, informal space where we can get to know each other and discuss what’s bringing you to counselling at a pace that feels comfortable for you.

Absolutely. Confidentiality is paramount in counselling. What you share with me stays private. The only times I may need to break confidentiality are if: There is a serious risk of harm to you or someone else There is a safeguarding concern involving a child or vulnerable adult I am required by law to share information, such as in cases related to serious crime (for example: terrorism, money laundering, or drug trafficking) If any of these situations ever arose, I would always aim to talk with you first so you understand what is happening and why. My priority is to keep you safe while protecting your privacy.

I aim to keep therapy accessible. For current session rates and to discuss individual requirements or concessionary availability please feel free to reach out via email or during our discovery call.

Yes, I offer virtual sessions through a secure and confidential video platform. This allows you to access therapeutic support from the comfort and convenience of your own private space.

If you’re feeling stuck, overwhelmed, or simply need space to talk, counselling likely can help. A free 20-minute discovery call is a calm, no-pressure way to explore whether we’re a good fit.

Booking is straightforward. You can use the contact form, email me directly, or give me a call. I aim to respond as quickly as possible to help you begin your journey.

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If you need to change a session, just let me know as soon as you can. I understand that life happens, and I will always try to be as flexible and fair as possible. If you contact me directly, I can talk you through the current arrangement.

Yes. I offer counselling in Higham Ferrers and also online across the UK. You can choose the format that feels most comfortable and practical for you.

Yes. I support many clients who are neurodivergent, including people with ADHD traits or diagnoses. I aim to keep sessions clear, calm, and adaptable so you can feel understood and supported in a way that suits you.

There is no fixed number of sessions. Some people come for short-term support, while others prefer longer-term work. We can review things together as we go and decide what feels right for you.

I use a person-centred, trauma-informed approach. Depending on what you need, I may also draw on CBT and solution-focused techniques. My aim is to work at your pace, in a way that feels safe, steady, and useful for you.

That is completely okay. Many people come to me after a difficult therapy experience. I will take time to understand what did not feel right before, and we can shape the work around your pace, needs, and comfort.