Links

Domestic violence and abuse:

 

http://www.zoelodrick.co.uk/

 

 

Domestic violence website:

 

www.nationaldomesticviolencehelpline.org.uk

 

 

Drug Rehab:

 

www.drugrehab.com/guides/domestic-abuse

 

 

Addiction:

 

Overcoming Drug Addiction: How to Stop Abusing Drugs, Find Treatment, and Begin Recovery

 

Strong Body, Strong Mind: How to Start a Healthy Eating and Exercise Plan in Addiction Recovery

 

How to Be Sober and Happy When Everyone Around You is Drinking

 

8 Things You Shouldn’t Say to People in Recovery

 

 

Addiction

 

https://www.ukat.co.uk

 

Anxiety

https://www.ukat.co.uk

 

Body Image

https://tapestrync.com/treatment/mental-health-treatment/body-image/

 

 

Bullying and suicide

https://everlastrecovery.com/understanding-bullying/

 

 

Whole health - Signs of teens and drugs

https://www.drligotti.com/signs-of-teen-drug-use/

 

 

Tuck - Depression and Sleep

The Link Between Depression and Sleep Disorders

Common Sleep Disorders Associated with Mental Illnesses

Dealing with Grief and Sleep Issues

 

 

Mind: 

 

https://www.mind.org.uk/

 

 

 

 

Positive Outcomes:

Disclosing a Mental Health Condition to Others

 

 

 

Disability, Substance Abuse & Addiction

 

Financial Burdens of Mental Health and Addiction Treatment

 

Healing After the Passing of Your Parent: How to Nurture Your Grief Without Drugs or Alcohol

 

8 Ways to Prevent Relapse

 

The Comprehensive Guide to Home Accessibility for People with Disabilities in Recovery

 

 

 

Sleep disorders in high-risk populations:

 

https://www.mattressreviews.net/alcohol-detox-sleep/

 

 

How sleep impacts mental health, including these:

 

 

What Sleep Deprivation Does To Your Brain Autism Spectrum Disorder and Sleep Disorders

Sleep Help’s Full Collection of Resources

 

 

Addiction: 

 

Rehab 4 Addiction:

Offers a free helpline dedicated to assisting those suffering from a drug, alcohol and mental health issues. Rehab 4 addiction was found in 2011 by people who overcame deug and alcoho addiction themselves. You can contact Rehab 4 Addiction on 0800 140 4690

 

 

Help to Quit & recover:

 

The Ultimate Guide to Quit Smoking, Permanently

 

Keeping Kids, Pets, and Seniors Safe from Cigarette Smoke at Home

 

How to Handle Withdrawal Symptoms and Triggers When You Decide to Quit Smoking

 

Sugar Addiction in Sobriety: Why It Happens + 13 Tips How to Break It

 

Establishing a Fitness Routine in Recovery

 

7 Signs You’re Exercising Too Much

 

Managing Anger as a Tool to Maintain Abstinence

 

 

 

 

 

Warning on Fentanyl:

 

https://lagunashoresrecovery.com/drugs/

 

 

 

 I am located at:

Higham Ferrers, Kettering, Wellingborough & Northampton.

 

 

I have limited availability for evening appointments in Higham Ferrers.

 

Contact me today!

If you have any queries or wish to make an appointment, please contact me:

07507176719

nikki.roberts@knowyourownmind.co.uk

or the contact me form.

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