Offers a free helpline dedicated to assisting those suffering from a drug, alcohol and mental health issues. Rehab 4 addiction was found in 2011 by people who overcame drugs and alcohol addiction themselves. You can contact Rehab 4 Addiction on 0800 140 4690
Bullying and suicide:
Diagnosing Depression - You’re Guide to Depression & Mental Health in the UK
Domestic violence and abuse:
Domestic violence website:
Sleep & Autism
Sleep disorders in high-risk populations:
Sleep and mattress advice:
How sleep impacts mental health, including these:
Mental health and sleep:
Help to Quit & recover:
Tuck - Depression and Sleep:
Warning on Fentanyl:
Whole health - Signs of teens and drugs:
Mental Health awareness for remote workers: Practical Guide for Business
Higham Ferrers, Kettering, Wellingborough & Northampton.
I have limited availability for evening appointments in Higham Ferrers.
I offer online or phone counselling
If you have any queries or wish to make an appointment, please contact me:
or the contact me form.