Domestic violence and abuse



Domestic violence web site:



Drug Rehab





Overcoming Drug Addiction: How to Stop Abusing Drugs, Find Treatment, and Begin Recovery


Strong Body, Strong Mind: How to Start a Healthy Eating and Exercise Plan in Addiction Recovery


How to Be Sober and Happy When Everyone Around You is Drinking


8 Things You Shouldn’t Say to People in Recovery







Positive Outcomes


Disclosing a Mental Health Condition to Others


How Parents Can Prevent Drug Abuse


Disability, Substance Abuse & Addiction


Financial Burdens of Mental Health and Addiction Treatment


Healing After the Passing of Your Parent: How to Nurture Your Grief Without Drugs or Alcohol


8 Ways to Prevent Relapse


The Comprehensive Guide to Home Accessibility for People with Disabilities in Recovery



Sleep disorders in high-risk populations:



How sleep impacts mental health, including these:



What Sleep Deprivation Does To Your Brain Autism Spectrum Disorder and Sleep Disorders

Sleep Help’s Full Collection of Resources





Rehab 4 Addiction offers a free helpline dedicated to assisting those suffering from drug, alcohol and mental health issues. Rehab 4 Addiction was founded in 2011 by people who overcame drug and alcohol addiction themselves. You can contact Rehab 4 Addiction on 0800 140 4690.



 I am located at:

Higham Ferrers, Kettering, Wellingborough & Northampton.

I have availability to work with you in your own home.

I have limited avalability for evening appointments in Higham Ferrers.

Contact me today!

If you have any queries or wish to make an appointment, please contact me:


or the contact me form.

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