Here is what people are saying about Know Your Own Mind.


I would like to express my since thanks for all the support you provided for my husband over the past year. He was very nervous but you put him at ease straight away, you took the time to understand him and provide the support very quickly. Now that he has finished the counseling I can't describe the difference it has made life, in fact, our future our whole family, and outlook on the future, his life, and himself as a person. You have succeeded where previous interventions such as CBT were pushed on him without finding out if they were right for him and did more harm than good. Sarah




I had therapy sessions with Nikki for 5ish years and found her approach the most beneficial compared to all the prior therapies I'd sought over the last 20+ years to ease my mental health issues. The success I had with Nikki was also aided by the extra therapy group sessions held weekly which my wife also attended and found very helpful in better understanding how to cope with my problems. I still have issues but am now in a better place to cope with them. All this due to Nikki's guidance so I can absolutely recommend her.





I found Nicky very comfortable to work with and relaxed and was able to
open up my mind and difficulties in my life what I was facing I would
recommend Nicky to anybody with mental health problems she's working to
bring out the best in a person who's struggling and I had positive out
come she is not judgmental always welcoming with a smile on her face
wanting to achieve change with clients she gets to the point of your
the issue she makes you feel safe in the room and only specks when needed
and gets to the point I've never met a counselor like Nicky I'm not
making her big-headed but there was something special about Nicky
counseling skills but it's about the client working with her and
wanting to change 50% is going to mind 50% is stepping in the room then
100% is all down to yourself when you finish
the session works with Nicky too its commitment I found. Thank you
Nicky, please keep up the positive work"











" made me feel so welcome and relaxed. I feel at complete ease in Nikki's company and she helps to recognize things that I had never realized before that help me grow and improve as a person. She’s absolutely amazing"!!







"I felt heard, having someone who had experienced life and similar to me, It was such a relief I wasn't going mad, thank you, Nikki"




Trauma & PTSD support group


Being able to go to the support group, where others get you, having support from Nikki, and help us move forwards and learn what is happening through worksheets, drawing and not feeling isolated, learning new ways of coping. Making new friends even at my age, and having someone I can talk to when the group isn't on. Thank you for making this possible.




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please contact me:



contact me page


 I am located at:

Higham Ferrers, Kettering, Wellingborough & Northampton.


I offer online or phone counselling 


Contact me for more information

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